Boredom Management Pharr TX

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Sandstone Healthcare Inc
(512) 844-8730
200 East Expressway 83
Pharr, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women, DUI/DWI offenders
Language Services
Spanish

Data Provided by:
Treatment Associates of McAllen
(956) 686-7290
1101 Vine Avenue
McAllen, TX
Hotline
(956) 686-7290
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
AAMA
(956) 289-8169
1409 South 9th Street
Edinburg, TX
Services Provided
Substance abuse , Methadone Maintenance
Types of Care
Outpatient
Special Programs/Groups
Criminal justice clients
Language Services
Spanish

Data Provided by:
Hill Country Community MH/MR
(830) 792-3300x232
819 Water Street
Kerrville, TX
Hotline
(877) 466-0660
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Aliviane NO/AD Inc
(432) 837-3215
500 West Avenue H
Alpine, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Spanish

Data Provided by:
Rio Grande Valley Council Inc
(956) 787-7111
5510 North Cage Boulevard
Pharr, TX
Hotline
(800) 748-3577
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Spanish

Data Provided by:
South Texas Behavioral Health Center
(956) 388-1300
2102 West Trenton Street
Edinburg, TX
Hotline
(888) 977-1400
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, Pregnant/postpartum women, Men
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Area Management Information Systems
(956) 289-8169
1409 South 9th Street
Edinburg, TX
Services Provided
Substance abuse
Types of Care
Hospital inpatient
Special Programs/Groups
Men
Language Services
Spanish

Data Provided by:
Cheyenne Center
(713) 691-4898
10525 Eastex Freeway
Houston, TX
Services Provided
Substance abuse , Halfway house
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Men, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Blues Management Inc
(713) 783-8889
6260 Westpark Street
Houston, TX
Hotline
(800) 828-3272
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Seniors/older adults
Language Services
Spanish

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

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