Boredom Management Mcallen TX

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Treatment Associates of McAllen
(956) 686-7290
1101 Vine Avenue
McAllen, TX
Hotline
(956) 686-7290
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Rio Grande Valley Council Inc
(956) 787-7111
5510 North Cage Boulevard
Pharr, TX
Hotline
(800) 748-3577
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Spanish

Data Provided by:
AAMA
(956) 289-8169
1409 South 9th Street
Edinburg, TX
Services Provided
Substance abuse , Methadone Maintenance
Types of Care
Outpatient
Special Programs/Groups
Criminal justice clients
Language Services
Spanish

Data Provided by:
Houston Launch Pad
(713) 667-1031
11810 Bay Cedar Drive
Houston, TX
Services Provided
Substance abuse , Halfway house
Types of Care
Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Men, Criminal justice clients

Data Provided by:
Community Health Core
(903) 838-9381
911 N Bishop Street
Texarkana, TX
Hotline
(800) 832-1009
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Sandstone Healthcare Inc
(512) 844-8730
200 East Expressway 83
Pharr, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women, DUI/DWI offenders
Language Services
Spanish

Data Provided by:
Area Management Information Systems
(956) 289-8169
1409 South 9th Street
Edinburg, TX
Services Provided
Substance abuse
Types of Care
Hospital inpatient
Special Programs/Groups
Men
Language Services
Spanish

Data Provided by:
South Texas Behavioral Health Center
(956) 388-1300
2102 West Trenton Street
Edinburg, TX
Hotline
(888) 977-1400
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, Pregnant/postpartum women, Men
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Managed Care Center Inc
(806) 797-8003
1705 North Farm Market Road 179
Lubbock, TX
Hotline
(806) 797-8003
Services Provided
Substance abuse
Types of Care
Residential short-term treatment (30 days or less)
Special Programs/Groups
Men

Data Provided by:
Cornerstone Counseling Inc
(512) 420-0803
2417 Ashdale Drive
Austin, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Women, Criminal justice clients

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

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