Cognitive Behavioral Counseling Windham ME

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned.

Local Treatment

Food Addiction and
Chemical Dependency Consultants LLC
207-774-4564
50 Sandbar Road
Unit C
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Interim services for clients, Screening for tobacco use, Domestic violence services - family or partner, Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder,
Food Addiction and
Chemical Dependency Consultants LLC
207-774-4564
50 Sandbar Road
Unit C
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Interim services for clients, Screening for tobacco use, Domestic violence services - family or partner, Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder

Service Setting:Outpatient, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicaid, Medicare, State financed health insurance plan other than Medicaid, Private health insurance, Military insurance (e.g., TRICARE)

Sweetser Affiliate
John E Wood LADC
207-893-8544
76 Tandberg Trail
Unit 2-A
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Drug or alcohol urine screening, Smoking/tobacco cessation counselling, Screening for tobacco use, Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder,
Sweetser Affiliate
John E Wood LADC
207-893-8544
76 Tandberg Trail
Unit 2-A
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Drug or alcohol urine screening, Smoking/tobacco cessation counselling, Screening for tobacco use, Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder

Service Setting:Outpatient, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicaid, State financed health insurance plan other than Medicaid, Private health insurance

Smart Child and Family Services
207-893-0386
86 Tandberg Trail
P.O. Box 1360
Services offered:
Substance abuse treatment, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Naltrexone (oral), Non-nicotine smoking/tobacco cessation medications, Acamprosate(Campral®), Drug or alcohol urine screening, Medications for psychiatric disorders), Self-help groups, Smoking/tobacco cessation counselling, Screening for tobacco use, Housing services, Buprenorphine maintenance, Buprenorphine used in treatment, Domestic violence services - family or partner, Nicotine replacement therapy, Vivitrol® (injectable Naltrexone), Prescribes/administer buprenorphine and/or naltrexone, Disulfiram(Antabuse®), Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder,
Smart Child and Family Services
207-893-0386
86 Tandberg Trail
P.O. Box 1360
Services offered:Substance abuse treatment, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Naltrexone (oral), Non-nicotine smoking/tobacco cessation medications, Acamprosate(Campral®), Drug or alcohol urine screening, Medications for psychiatric disorders), Self-help groups, Smoking/tobacco cessation counselling, Screening for tobacco use, Housing services, Buprenorphine maintenance, Buprenorphine used in treatment, Domestic violence services - family or partner, Nicotine replacement therapy, Vivitrol® (injectable Naltrexone), Prescribes/administer buprenorphine and/or naltrexone, Disulfiram(Antabuse®), Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment, Outpatient methadone/buprenorphine or naltrexone

Insurance Accepted:Cash or self-payment, Medicaid, Medicare, State financed health insurance plan other than Medicaid, Private health insurance, Military insurance (e.g., TRICARE)

Crossroads for Women
207-773-9931
114 Main Street
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Naltrexone (oral), Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Medications for psychiatric disorders), Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, TB screening, Child care for clients children, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Buprenorphine used in treatment, Acupuncture, Domestic violence services - family or partner, HIV testing, Screening for Hepatitis B, Screening for Hepatitis C, STD testing, Nicotine replacement therapy, Residential beds for clients children,
Crossroads for Women
207-773-9931
114 Main Street
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Naltrexone (oral), Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Medications for psychiatric disorders), Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, TB screening, Child care for clients children, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Buprenorphine used in treatment, Acupuncture, Domestic violence services - family or partner, HIV testing, Screening for Hepatitis B, Screening for Hepatitis C, STD testing, Nicotine replacement therapy, Residential beds for clients children

Service Setting:Residential, Long-term residential, Short-term residential

Insurance Accepted:Cash or self-payment, Medicaid, Private health insurance, Federal, or any government funding for substance abuse programs

Danzig Counseling Services PA
(207) 893-0000
936 Roosevelt Trail
Windham, ME
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Adventure Counseling
(207) 642-4956
110 Tandberg Trail
Windham, ME
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders
Language Services
Spanish

Data Provided by:
Counseling Services Inc
(207) 282-1500
12 Westbrook Common
Westbrook, ME
Hotline
(888) 568-1112
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Cap Quality Care Inc
(207) 856-7227
1 Delta Drive
Westbrook, ME
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Special Programs/Groups
Women, Men

Data Provided by:
Casco Bay
(207) 775-1335x29
205 Ocean Avenue
Portland, ME
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Crossroads for Women
(207) 892-2192
114 Main Street
Windham, ME
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Special Programs/Groups
Pregnant/postpartum women, Women, Residential beds for clients' children
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Recovery Associates of Southern Maine
(207) 892-7797
774 Roosevelt Trail
Windham, ME
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders, Criminal justice clients

Data Provided by:
Spring Harbor Hospital
(888) 524-0080
123 Andover Road
Westbrook, ME
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Hospital inpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Recovery Center at Mercy Hospital
(207) 879-3600
40 Park Road
Westbrook, ME
Hotline
(207) 879-3600
Services Provided
Substance abuse , Detoxification, Methadone Detoxification, Buprenorphine Services
Types of Care
Hospital inpatient, Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Pregnant/postpartum women, DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Transitions Counseling Inc
(888) 773-8886
535 Ocean Avenue
Portland, ME
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Data Provided by:

Cognitive Behavioral Counseling

What Is Cognitive Behavioral Counseling?

A CBT social learning model focuses on teaching interpersonal and self-management skills (CSAT 1999 a ). CBT is a skill-building rather than a deficit-oriented approach. Marijuana dependence is considered a learned behavior that developed in response to external (e.g., environmental, relational) and internal (e.g., feelings, thoughts) conditions. A CBT perspective suggests that the addictive behavior has become a favored strategy because of its repeated associations with predictable outcomes. For example, someone uses marijuana when he or she is sad, angry, lonely, or upset; he or she feels less bad when smoking and associates marijuana use with feeling better (at least in the short term). Over time, marijuana may be selected more often as a strategy to escape negative feelings or thoughts.

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned. The unlearning occurs through learning new skills and enhancing the client’s capabilities. The client develops skills to identify and cope with high-risk internal states and external situations that increase the likelihood of a slip. The counselor assigns the client homework to practice using the new skills. The client’s participation and the counselor’s positive feedback enhance client confidence in managing situations and create long-lasting behavior ch...

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