Cognitive Behavioral Counseling Wilton CT

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned.

Local Treatment

South Wilton Psychotherapy
203-938-9251
 
6 Hollyhock Road
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Case management, Drug or alcohol urine screening, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder,
South Wilton Psychotherapy
203-938-9251
6 Hollyhock Road
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Case management, Drug or alcohol urine screening, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder

Service Setting:Outpatient, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicare, Private health insurance

Silver Hill Hospital Inc
(203) 966-3561
208 Valley Road
New Canaan, CT
Services Provided
Substance abuse , Detoxification, Methadone Detoxification, Halfway house, Buprenorphine Services
Types of Care
Hospital inpatient, Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Women, Men
Language Services
ASL or other assistance for hearing impaired, French, Polish, Portugese, Spanish

Data Provided by:
Positive Directions
(203) 227-7644
420 Post Road West
Westport, CT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Connecticut Counseling Centers Inc
(203) 838-6508
20 North Main Street
Norwalk, CT
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Persons with HIV/AIDS, Pregnant/postpartum women, Women, Men, Criminal justice clients
Language Services
Spanish

Data Provided by:
MCCA
(203) 438-8680
90 East Ridge Road
Ridgefield, CT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, Pregnant/postpartum women, Women, Men, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Liberation Programs
(203) 655-8973
2 Renshaw Road
Darien, CT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Criminal justice clients

Data Provided by:
Connecticut Renaissance Inc
(203) 866-2541
4 Byington Place
Norwalk, CT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders

Data Provided by:
Hall Brooke Behavioral Health Services
(203) 227-1251x8804
47 Long Lots Road
Westport, CT
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Family and Childrens Agency Inc
(203) 831-6301x11
165 Flax Hill Road
Norwalk, CT
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Pregnant/postpartum women, Women
Language Services
Spanish

Data Provided by:
Ruthe Feilbert Willis
(203) 431-6558
25 Chestnut Hill Road
Ridgefield, CT
Hotline
(203) 431-6558
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Men, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Fairfield Counseling Services Inc
(203) 255-5777x12
125 Penfield Road
Fairfield, CT
Hotline
(203) 255-5777x7
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Data Provided by:

Cognitive Behavioral Counseling

What Is Cognitive Behavioral Counseling?

A CBT social learning model focuses on teaching interpersonal and self-management skills (CSAT 1999 a ). CBT is a skill-building rather than a deficit-oriented approach. Marijuana dependence is considered a learned behavior that developed in response to external (e.g., environmental, relational) and internal (e.g., feelings, thoughts) conditions. A CBT perspective suggests that the addictive behavior has become a favored strategy because of its repeated associations with predictable outcomes. For example, someone uses marijuana when he or she is sad, angry, lonely, or upset; he or she feels less bad when smoking and associates marijuana use with feeling better (at least in the short term). Over time, marijuana may be selected more often as a strategy to escape negative feelings or thoughts.

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned. The unlearning occurs through learning new skills and enhancing the client’s capabilities. The client develops skills to identify and cope with high-risk internal states and external situations that increase the likelihood of a slip. The counselor assigns the client homework to practice using the new skills. The client’s participation and the counselor’s positive feedback enhance client confidence in managing situations and create long-lasting behavior ch...

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