Cognitive Behavioral Counseling Mountlake Terrace WA

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned.

Local Treatment

Assessment and Treatment Associates
Snohomish County
425-289-1600
21907 64th Avenue West
Suite 310
Services offered:
Substance abuse treatment, Individual counseling offered, Group counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for substance abuse, Case management, Drug or alcohol urine screening, TB screening, Screening for tobacco use, Do not use medication for opioid addiction, Domestic violence services - family or partner,
Assessment and Treatment Associates
Snohomish County
425-289-1600
21907 64th Avenue West
Suite 310
Services offered:Substance abuse treatment, Individual counseling offered, Group counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for substance abuse, Case management, Drug or alcohol urine screening, TB screening, Screening for tobacco use, Do not use medication for opioid addiction, Domestic violence services - family or partner

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Private health insurance

Center for Human Services
Mountlake Terrace
206-362-7282
21907 64th Avenue West
Suite 240
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Transportation assistance, Interim services for clients, TB screening, Screening for tobacco use,
Center for Human Services
Mountlake Terrace
206-362-7282
21907 64th Avenue West
Suite 240
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Transportation assistance, Interim services for clients, TB screening, Screening for tobacco use

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicaid, State financed health insurance plan other than Medicaid, Private health insurance, Federal, or any government funding for substance abuse programs

Assessment and Treatment Associates
(425) 289-1600
21907 64th Avenue West
Mountlake Terrace, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders

Data Provided by:
Alpine Recovery Services Inc
(425) 778-1136
3924 204th Street SW
Lynnwood, WA
Hotline
(800) 562-1240
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Asian-American Chemical Dependency
(425) 776-1290
5108-196th Street SW
Lynnwood, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders
Language Services
Korean, Vietnamese

Data Provided by:
TLC Recovery
(206) 363-1992
19940 Ballinger Way NE
Shoreline, WA
Hotline
(206) 363-1992
Services Provided
Substance abuse treatment, Detoxification
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders

Data Provided by:
Recovery Options Northwest
(206) 361-4707x3
2150 North 107th Street
Seattle, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders

Data Provided by:
Alderwood Recovery
(425) 478-1000
6405 218th Street SW
Mountlake Terrace, WA
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
La Esperanza Health Counseling Servs
(206) 306-2690
19909 64th Avenue West
Lynnwood, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with HIV/AIDS, Gays and Lesbians, Seniors/older adults, Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
Spanish

Data Provided by:
Center for Human Services
(206) 362-7282x8826
17018 15th Avenue NE
Shoreline, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Women, Men
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Seattle Mental Health
(206) 302-2200x2388
9706 4th Avenue NE
Seattle, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Community Psychiatric Clinic
(206) 461-4544
10501 Meridian Avenue North
Seattle, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Women, Men
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Data Provided by:

Cognitive Behavioral Counseling

What Is Cognitive Behavioral Counseling?

A CBT social learning model focuses on teaching interpersonal and self-management skills (CSAT 1999 a ). CBT is a skill-building rather than a deficit-oriented approach. Marijuana dependence is considered a learned behavior that developed in response to external (e.g., environmental, relational) and internal (e.g., feelings, thoughts) conditions. A CBT perspective suggests that the addictive behavior has become a favored strategy because of its repeated associations with predictable outcomes. For example, someone uses marijuana when he or she is sad, angry, lonely, or upset; he or she feels less bad when smoking and associates marijuana use with feeling better (at least in the short term). Over time, marijuana may be selected more often as a strategy to escape negative feelings or thoughts.

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned. The unlearning occurs through learning new skills and enhancing the client’s capabilities. The client develops skills to identify and cope with high-risk internal states and external situations that increase the likelihood of a slip. The counselor assigns the client homework to practice using the new skills. The client’s participation and the counselor’s positive feedback enhance client confidence in managing situations and create long-lasting behavior ch...

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