Boredom Management Manhattan Beach CA

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Goretti Health Services Inc
(310) 973-0100
14623 Hawthorne Boulevard
Lawndale, CA
Hotline
(310) 973-0100
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Seniors/older adults, Pregnant/postpartum women, Women, Men, Criminal justice clients

Data Provided by:
Guidance Health Services Inc
(310) 978-0461
11633 Hawthorne Boulevard
Hawthorne, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents
Language Services
Spanish

Data Provided by:
CA Diversion Intervention Foundation
(714) 633-0502
13666 Hawthorne Boulevard
Hawthorne, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Criminal justice clients
Language Services
Spanish

Data Provided by:
Asian American Drug Abuse Program Inc
(310) 768-8018
13931 South Van Ness Avenue
Gardena, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Criminal justice clients
Language Services
Spanish

Data Provided by:
El Dorado Community Service Center
(310) 671-0555x229
4450 West Century Boulevard
Inglewood, CA
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Pregnant/postpartum women
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Lawndale Medical and
(310) 675-9555
4023 Marine Avenue
Lawndale, CA
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Behavioral Health Services
(310) 675-4431
12917 Cerise Avenue
Hawthorne, CA
Services Provided
Substance abuse
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Persons with HIV/AIDS, Pregnant/postpartum women, Women, Residential beds for clients' children
Language Services
Spanish

Data Provided by:
New Hope Health Services Inc
(310) 676-8030
13325 Hawthorne Boulevard
Hawthorne, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Pregnant/postpartum women, Criminal justice clients
Language Services
Spanish

Data Provided by:
Walden House
(213) 216-0879
4115 West Century Boulevard
Inglewood, CA
Services Provided
Substance abuse , Halfway house
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Persons with HIV/AIDS, Gays and Lesbians, Men, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Behavioral Health Services
(310) 679-9031x211
15519 Crenshaw Boulevard
Gardena, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders, Criminal justice clients
Language Services
Spanish

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

Click here to read the rest of this article from Sober Recovery


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