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Sober Living Portland ME

Maintaining sober living as an individual is the final step. Once out of sober living, it will be easy to fall into the same habits that led to the problem in the first place. To avoid this, avoid the situations. It may mean suggesting other options for activities with friends.

Top of the Hill Counseling
(207) 780-8999
142 High Street
Portland, ME
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders

Data Provided by:
Crossroads for Women
(207) 773-9931
66 Pearl Street
Portland, ME
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women, DUI/DWI offenders

Data Provided by:
YAI
(207) 874-1060
54 Maple Street
Portland, ME
Services Provided
Substance abuse , Halfway house, Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Transitions Counseling Inc
(888) 773-8886
222 Saint John Street
Portland, ME
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
City of Portland/Portland Public Hlth
(207) 874-8445
20 Portland Street
Portland, ME
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Northeast Occupational Exchange
(207) 553-7056
62 Elm Street
Portland, ME
Services Provided
Substance abuse , Detoxification
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Catholic Charities Maine
(207) 775-5671x5320
250 Anderson Street
Portland, ME
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Women, DUI/DWI offenders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, French

Data Provided by:
Serenity House Inc
(207) 774-2722
30 Mellen Street
Portland, ME
Services Provided
Substance abuse , Halfway house
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Men

Data Provided by:
Community Substance Abuse Centers
(207) 221-2292
2300 Congress Street
Portland, ME
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Access Team
(207) 780-0020
576 Saint John Street
Portland, ME
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Men, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Data Provided by:

Sober Living

To achieve sober living is a difficult process. We say process, because it is best done in a series of steps. Once rehab has taken place, the addict will enter the same world that caused them to be an addict in the first place. The best way to avoid a relapse is to gently acclimate them back to the real world. This may include living in a sober living house where the addict will share a residence with other recovering addicts under limited professional care. This presents the opportunity to slowly adjust to the freedoms of the real world. This will also give the individual the opportunity to move through this transition with the help and support of the residents of the sober house.

Maintaining sober living as an individual is the final step. Once out of sober living, it will be easy to fall into the same habits that led to the problem in the first place. To avoid this, avoid the situations. It may mean suggesting other options for activities with friends. Rather than going to a party or a bar, see a movie, participate in sports. Even find new hobbies. This may also mean that the old friends that are still using or are participating in trigger activities will need to be avoided.

Enjoy Sober Living

Occupy your mind with other stuff avoid the activities that leads to relapse. If you are an alcoholic, do not go to a bar. Finding things to commit to will help force the individual to occupy their time with sober-friendly activities. This could be things like taking nig...

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