Sober Living La Mesa CA

Maintaining sober living as an individual is the final step. Once out of sober living, it will be easy to fall into the same habits that led to the problem in the first place. To avoid this, avoid the situations. It may mean suggesting other options for activities with friends.

Local Treatment

Alvarado Parkway Institute BHS
619-465-4411
7050 Parkway Drive
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Naltrexone (oral), Non-nicotine smoking/tobacco cessation medications, Acamprosate(Campral®), Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Medications for psychiatric disorders), Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Detoxification, Opioids Detoxification, TB screening, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Buprenorphine used in treatment, Domestic violence services - family or partner, HIV testing, Screening for Hepatitis B, Screening for Hepatitis C, STD testing, Nicotine replacement therapy, Buprenorphine detoxification, Vivitrol® (injectable Naltrexone), Prescribes/administer buprenorphine and/or naltrexone, Alcohol Detoxification, Benzodiazepines Detoxification, Disulfiram(Antabuse®), Relapse prevention from naltrxone,
Alvarado Parkway Institute BHS
619-465-4411
7050 Parkway Drive
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Naltrexone (oral), Non-nicotine smoking/tobacco cessation medications, Acamprosate(Campral®), Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Medications for psychiatric disorders), Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Detoxification, Opioids Detoxification, TB screening, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Buprenorphine used in treatment, Domestic violence services - family or partner, HIV testing, Screening for Hepatitis B, Screening for Hepatitis C, STD testing, Nicotine replacement therapy, Buprenorphine detoxification, Vivitrol® (injectable Naltrexone), Prescribes/administer buprenorphine and/or naltrexone, Alcohol Detoxification, Benzodiazepines Detoxification, Disulfiram(Antabuse®), Relapse prevention from naltrxone

Service Setting:Outpatient, Intensive outpatient treatment, Outpatient day treatment or partial hospitalization, Outpatient detoxification, Hospital inpatient, Hospital inpatient detoxification, Hospital inpatient treatment, Psychiatric hospital

Insurance Accepted:Cash or self-payment, Medicare, Private health insurance, Military insurance (e.g., TRICARE)

Parent Care Family Recovery Center
619-668-4200
4990 Williams Avenue
Services offered:
Substance abuse treatment, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Interim services for clients, Do not treat opioid addiction, Child care for clients children, Employment counseling or training, Screening for tobacco use, Housing services, Domestic violence services - family or partner, HIV testing, Screening for Hepatitis B, Screening for Hepatitis C,
Parent Care Family Recovery Center
619-668-4200
4990 Williams Avenue
Services offered:Substance abuse treatment, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Interim services for clients, Do not treat opioid addiction, Child care for clients children, Employment counseling or training, Screening for tobacco use, Housing services, Domestic violence services - family or partner, HIV testing, Screening for Hepatitis B, Screening for Hepatitis C

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment, Outpatient day treatment or partial hospitalization

Insurance Accepted:Cash or self-payment, Medicaid, Medicare, Federal, or any government funding for substance abuse programs

McAlister Institute for Trt and Educ
(MITE)
619-588-5361
4495 Dale Avenue
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Interim services for clients, Employment counseling or training, Screening for tobacco use, Housing services,
McAlister Institute for Trt and Educ
(MITE)
619-588-5361
4495 Dale Avenue
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Smoking/tobacco cessation counselling, Interim services for clients, Employment counseling or training, Screening for tobacco use, Housing services

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicare

Alvarado Parkway Institute BHS
(619) 465-4411
7050 Parkway Drive
La Mesa, CA
Hotline
(619) 667-6125
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Hospital inpatient, Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Criminal justice clients

Data Provided by:
Parent Care Family Recovery Center
(619) 668-4200
4990 Williams Avenue
La Mesa, CA
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Pregnant/postpartum women, Women

Data Provided by:
San Diego Youth and Community Services
(619) 667-3333x201
269 East Lexington Avenue
El Cajon, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents

Data Provided by:
McAlister Institute for Trt and Educ
(619) 465-7303x102
2049 Skyline Drive
Lemon Grove, CA
Services Provided
Substance abuse
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Residential beds for clients' children
Language Services
Spanish

Data Provided by:
Progressive Medical Specialists LLC
(619) 286-4600
4974 El Cajon Boulevard
San Diego, CA
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Men
Language Services
Spanish

Data Provided by:
McAlister Institute for Trt and Educ
(619) 442-0277
------------------
La Mesa, CA
Services Provided
Substance abuse
Types of Care
Residential short-term treatment (30 days or less)

Data Provided by:
El Cajon Treatment Center
(619) 579-8373
234 North Magnolia Avenue
El Cajon, CA
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women, Men
Language Services
Spanish

Data Provided by:
McAlister Institute for Trt and Educ
(619) 440-4801x103
1365 North Johnson Avenue
El Cajon, CA
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Spanish

Data Provided by:
Home Stretch Residential
(619) 287-2588
4989 El Cajon Boulevard
San Diego, CA
Services Provided
Substance abuse , Halfway house
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Men

Data Provided by:
Mental Health Systems Inc
(619) 285-1718
6154 Mission Gorge Road
San Diego, CA
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Pregnant/postpartum women, Women, Criminal justice clients
Language Services
Spanish

Data Provided by:
Data Provided by:

Sober Living

To achieve sober living is a difficult process. We say process, because it is best done in a series of steps. Once rehab has taken place, the addict will enter the same world that caused them to be an addict in the first place. The best way to avoid a relapse is to gently acclimate them back to the real world. This may include living in a sober living house where the addict will share a residence with other recovering addicts under limited professional care. This presents the opportunity to slowly adjust to the freedoms of the real world. This will also give the individual the opportunity to move through this transition with the help and support of the residents of the sober house.

Maintaining sober living as an individual is the final step. Once out of sober living, it will be easy to fall into the same habits that led to the problem in the first place. To avoid this, avoid the situations. It may mean suggesting other options for activities with friends. Rather than going to a party or a bar, see a movie, participate in sports. Even find new hobbies. This may also mean that the old friends that are still using or are participating in trigger activities will need to be avoided.

Enjoy Sober Living

Occupy your mind with other stuff avoid the activities that leads to relapse. If you are an alcoholic, do not go to a bar. Finding things to commit to will help force the individual to occupy their time with sober-friendly activities. This could be things like taking nig...

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