Cognitive Behavioral Counseling Yelm WA

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned.

Local Treatment

True North Student Assistance and
Treatment Services
360-458-6233
1315 Yelm Highway
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Transportation assistance, Consumer-run (peer-support) services, Interim services for clients, Employment counseling or training, Screening for tobacco use, Housing services,
True North Student Assistance and
Treatment Services
360-458-6233
1315 Yelm Highway
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Transportation assistance, Consumer-run (peer-support) services, Interim services for clients, Employment counseling or training, Screening for tobacco use, Housing services

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicaid, State financed health insurance plan other than Medicaid, Private health insurance, Military insurance (e.g., TRICARE), Federal, or any government funding for substance abuse programs

True North Student Assistance and
(360) 458-6233
1315 Yelm Highway
Yelm, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents

Data Provided by:
Veteran Admin Puget Sound Hlthcare Sys
(253) 582-8440x1603
9600 Veterans Drive
Tacoma, WA
Services Provided
Substance abuse treatment, Methadone Maintenance, Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Nisqually Tribe
(360) 459-5312
4816 She-Nah-Num Drive SE
Olympia, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with HIV/AIDS, Seniors/older adults, Pregnant/postpartum women, Women, Men, DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, Hopi, Lakota

Data Provided by:
Alternative Counseling Spanaway
(253) 538-2323
17002 Pacific Avenue South
Spanaway, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents, DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, Russian

Data Provided by:
South Sound Clinic of
(360) 413-6910
6700 Martin Way East
Olympia, WA
Services Provided
Substance abuse , Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women

Data Provided by:
Discovery Counseling
(360) 400-2242
306 2nd Street NE
Yelm, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders

Data Provided by:
Madigan Army Medical Center
(253) 967-2202
MCHJ DA Building 2006
Tacoma, WA
Services Provided
Substance abuse treatment, Detoxification
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, German, Korean, Spanish

Data Provided by:
Right Step Inc
(360) 923-9585
801 Sleater-Kinney Road SE
Lacey, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Women, DUI/DWI offenders

Data Provided by:
Providence St Peter CDC
(360) 456-7575
4800 College Street SE
Lacey, WA
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Hospital inpatient, Outpatient
Special Programs/Groups
Adolescents, Seniors/older adults, DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Behavioral Health Services
(360) 704-7170
6128 Capitol Boulevard SE
Tumwater, WA
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Pregnant/postpartum women, Women, DUI/DWI offenders

Data Provided by:
Data Provided by:

Cognitive Behavioral Counseling

What Is Cognitive Behavioral Counseling?

A CBT social learning model focuses on teaching interpersonal and self-management skills (CSAT 1999 a ). CBT is a skill-building rather than a deficit-oriented approach. Marijuana dependence is considered a learned behavior that developed in response to external (e.g., environmental, relational) and internal (e.g., feelings, thoughts) conditions. A CBT perspective suggests that the addictive behavior has become a favored strategy because of its repeated associations with predictable outcomes. For example, someone uses marijuana when he or she is sad, angry, lonely, or upset; he or she feels less bad when smoking and associates marijuana use with feeling better (at least in the short term). Over time, marijuana may be selected more often as a strategy to escape negative feelings or thoughts.

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned. The unlearning occurs through learning new skills and enhancing the client’s capabilities. The client develops skills to identify and cope with high-risk internal states and external situations that increase the likelihood of a slip. The counselor assigns the client homework to practice using the new skills. The client’s participation and the counselor’s positive feedback enhance client confidence in managing situations and create long-lasting behavior ch...

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