Cognitive Behavioral Counseling Lynnwood WA

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned.

Local Treatment

La Esperanza Health Counseling Servs
425-248-4534
20815 67th Avenue West
Suite 201
Services offered:
Substance abuse treatment, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, Breath analyzer or blood alcohol testing, Do not use medication for opioid addiction, Domestic violence services - family or partner,
La Esperanza Health Counseling Servs
425-248-4534
20815 67th Avenue West
Suite 201
Services offered:Substance abuse treatment, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, Breath analyzer or blood alcohol testing, Do not use medication for opioid addiction, Domestic violence services - family or partner

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Private health insurance

Asian American Chemical Dependency
Treatment Services/Lynnwood
425-776-1290
5116 196th Street SW
Suite 101
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Self-help groups, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Interim services for clients, Screening for tobacco use, Breath analyzer or blood alcohol testing, Early intervention for HIV, Do not use medication for opioid addiction, Domestic violence services - family or partner, Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder,
Asian American Chemical Dependency
Treatment Services/Lynnwood
425-776-1290
5116 196th Street SW
Suite 101
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Self-help groups, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Interim services for clients, Screening for tobacco use, Breath analyzer or blood alcohol testing, Early intervention for HIV, Do not use medication for opioid addiction, Domestic violence services - family or partner, Treatment for gambling disorder, Treatment for non-substance abuse addiction disorder, Treatment for internet use disorder

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Private health insurance

Evergreen Recovery Centers
425-248-4900 x4910
4230 198th Street SW
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Interim services for clients, TB screening, Employment counseling or training, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Early intervention for HIV, Treatment for non-substance abuse addiction disorder,
Evergreen Recovery Centers
425-248-4900 x4910
4230 198th Street SW
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Self-help groups, Transportation assistance, Hepatitis education, counseling, or support, Interim services for clients, TB screening, Employment counseling or training, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Early intervention for HIV, Treatment for non-substance abuse addiction disorder

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Medicaid, Medicare, State financed health insurance plan other than Medicaid, Private health insurance, Federal, or any government funding for substance abuse programs

Sea Mar Behavioral Health/Lynnwood
Sea Mar Community Health Centers
425-977-2560
4111 Alderwood Mall Boulevard
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Medications for psychiatric disorders), Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Interim services for clients, TB screening, Employment counseling or training, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Early intervention for HIV,
Sea Mar Behavioral Health/Lynnwood
Sea Mar Community Health Centers
425-977-2560
4111 Alderwood Mall Boulevard
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Aftercare/continuing care, Assistance with obtaining social services, Comprehensive mental health assessment, Comprehensive substance abuse assessment, Discharge Planning, Mental health services, Outreach to persons in the community, Substance abuse education, Screening for mental health disorders, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening, HIV or AIDS education, counseling, or support, Health education services other than HIV/AIDS or hepatitis, Medications for psychiatric disorders), Transportation assistance, Hepatitis education, counseling, or support, Consumer-run (peer-support) services, Interim services for clients, TB screening, Employment counseling or training, Screening for tobacco use, Breath analyzer or blood alcohol testing, Housing services, Early intervention for HIV

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment, Computerized treatment

Insurance Accepted:Cash or self-payment, Medicare, State financed health insurance plan other than Medicaid, Private health insurance, Federal, or any government funding for substance abuse programs, Access to recovery (ATR) voucher

Alpine Recovery Services Inc
425-778-1136
4202 198th Street SW
Suite 2
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Substance abuse education, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening,
Alpine Recovery Services Inc
425-778-1136
4202 198th Street SW
Suite 2
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Aftercare/continuing care, Comprehensive substance abuse assessment, Discharge Planning, Substance abuse education, Screening for substance abuse, Social skills development, Case management, Drug or alcohol urine screening

Service Setting:Outpatient, Intensive outpatient treatment, Regular outpatient treatment

Insurance Accepted:Cash or self-payment, Private health insurance

La Esperanza Health Counseling Servs
(206) 306-2690
19909 64th Avenue West
Lynnwood, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with HIV/AIDS, Gays and Lesbians, Seniors/older adults, Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
Spanish

Data Provided by:
CRC Lynnwood Clinic
(425) 672-7293
18631 Alderwood Mall Parkway
Lynnwood, WA
Hotline
(877) 637-6237
Services Provided
Substance abuse , Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders
Language Services
Chinese, Creole, French, Russian, Spanish

Data Provided by:
Lakeside Milam Recovery Centers Inc
(425) 670-3664
7935 Lake Ballinger Way
Edmonds, WA
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Adolescents, DUI/DWI offenders

Data Provided by:
Coles Counseling Center Inc
(425) 778-7118
8923 236th Street SW
Edmonds, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Women, DUI/DWI offenders, Criminal justice clients

Data Provided by:
A New Spirit Recovery Program Inc
(425) 771-1194
22617 76th Avenue West
Edmonds, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Alpine Recovery Services Inc
(425) 778-1136
3924 204th Street SW
Lynnwood, WA
Hotline
(800) 562-1240
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Asian-American Chemical Dependency
(425) 776-1290
5108-196th Street SW
Lynnwood, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders
Language Services
Korean, Vietnamese

Data Provided by:
Assessment and Treatment Associates
(425) 289-1600
21907 64th Avenue West
Mountlake Terrace, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders

Data Provided by:
Alderwood Recovery
(425) 478-1000
6405 218th Street SW
Mountlake Terrace, WA
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Alternative Counseling Edmonds
(425) 776-6414
22727 Highway 99
Edmonds, WA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, Russian

Data Provided by:
Data Provided by:

Cognitive Behavioral Counseling

What Is Cognitive Behavioral Counseling?

A CBT social learning model focuses on teaching interpersonal and self-management skills (CSAT 1999 a ). CBT is a skill-building rather than a deficit-oriented approach. Marijuana dependence is considered a learned behavior that developed in response to external (e.g., environmental, relational) and internal (e.g., feelings, thoughts) conditions. A CBT perspective suggests that the addictive behavior has become a favored strategy because of its repeated associations with predictable outcomes. For example, someone uses marijuana when he or she is sad, angry, lonely, or upset; he or she feels less bad when smoking and associates marijuana use with feeling better (at least in the short term). Over time, marijuana may be selected more often as a strategy to escape negative feelings or thoughts.

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned. The unlearning occurs through learning new skills and enhancing the client’s capabilities. The client develops skills to identify and cope with high-risk internal states and external situations that increase the likelihood of a slip. The counselor assigns the client homework to practice using the new skills. The client’s participation and the counselor’s positive feedback enhance client confidence in managing situations and create long-lasting behavior ch...

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