Boredom Management San Benito TX

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Recovery Center of Cameron County
(956) 548-0028
712 North 77th Sunshine Strip
Harlingen, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Spanish

Data Provided by:
Texas American Medical Consultants
(956) 550-9970
954 East 10th Madison Street
Brownsville, TX
Hotline
(956) 543-7929
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification, Halfway house
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Gays and Lesbians, Seniors/older adults

Data Provided by:
New Beginnings
(915) 771-0990
6044 Gateway Boulevard East
El Paso, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, Pregnant/postpartum women
Language Services
Spanish

Data Provided by:
Gulf Coast Center
(979) 849-2311
101 Tigner Street
Angleton, TX
Hotline
(979) 848-0933
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Volunteers of America
(936) 435-2454
705 Highway 2821
Huntsville, TX
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Recovery Center of Cameron County
(956) 548-0028
700 East Levee Street
Brownsville, TX
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Criminal justice clients
Language Services
Spanish

Data Provided by:
Freeman Center Women and Children
(254) 753-5153
326 North 14th Street
Waco, TX
Services Provided
Substance abuse
Types of Care
Residential long-term treatment (more than 30 days)
Special Programs/Groups
Adolescents, Women, Residential beds for clients' children
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Rio Grande Valley Council Inc
(956) 982-1551
1225 North Expressway 83
Brownsville, TX
Hotline
(800) 748-3577
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Spanish

Data Provided by:
La Hacienda College Station
(979) 846-9500
702 University Drive East
College Station, TX
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
West Texas Counseling and
(972) 423-8532
1108 Dobie Drive #102
Plano, TX
Services Provided
Substance abuse , Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

Click here to read the rest of this article from Sober Recovery


Featured Facilities