Boredom Management Plymouth MI

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Heron Ridge Associates PLC
(734) 454-3560x63
340 North Main Street
Plymouth, MI
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Gays and Lesbians, Seniors/older adults, Pregnant/postpartum women, Women, Men
Language Services
French, Spanish

Data Provided by:
Growth Works Inc
(734) 455-4095
271 South Main Street
Plymouth, MI
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Growth Works Inc
(734) 495-1722
50430 Schoolhouse Road
Canton, MI
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Seniors/older adults, Women, Men
Language Services
Arabic

Data Provided by:
Hegira Programs Inc (HPI)
(248) 347-3470
115 North Center Street
Northville, MI
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Women
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Hegira Programs Inc (HPI)
(734) 425-0636
8623 North Wayne Road
Westland, MI
Hotline
(734) 425-0636
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Access Behavioral Healthcare LLC
(734) 453-5603
42189 Ann Arbor Road
Plymouth, MI
Hotline
(800) 728-0755
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
Creole, Korean

Data Provided by:
Personalized Nursing Light House Inc
(734) 451-7800
575 South Main Street
Plymouth, MI
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Persons with HIV/AIDS, Women, Men
Language Services
ASL or other assistance for hearing impaired, Arabic, French, German, Hmong, Korean, Polish, Portugese, Russian, Spanish, Vietnamese

Data Provided by:
Advanced Counseling Services PC
(734) 737-1200
5958 N Canton Center Road
Canton, MI
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Outpatient
Language Services
Hindi

Data Provided by:
Westside Mental Health Services
(734) 513-8295
32932 West Warren Road
Westland, MI
Services Provided
Substance abuse
Types of Care
Outpatient
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Hegira Programs Inc (HPI)
(734) 397-3088
43825 Michigan Avenue
Canton, MI
Services Provided
Substance abuse , Detoxification
Types of Care
Residential short-term treatment (30 days or less), Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Men
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

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