Boredom Management Gettysburg PA

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

PA Counseling Services Gettysburg Psyc
(717) 337-0026
334 York Street
Gettysburg, PA
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Mountain Manor Treatment Center
(301) 447-2361
9701 Keysville Road
Emmitsburg, MD
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Special Programs/Groups
Pregnant/postpartum women, Women, Residential beds for clients' children

Data Provided by:
Clarity Way Inc
(717) 225-3906
544 Iron Ridge Road
Hanover, PA
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Language Services
Arabic, French, Greek, Spanish

Data Provided by:
Catoctin Summit
(240) 420-5400
5980 Cullen Drive
Sabillasville, MD
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Catoctin Counseling Center
(301) 271-4870
112 East Main Street
Thurmont, MD
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Adams Hanover Counseling Services Inc
(717) 334-9111
44 South Franklin Street
Gettysburg, PA
Hotline
(717) 632-4900
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Cornerstone Counseling and
(717) 632-6555
11 York Street
Hanover, PA
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, DUI/DWI offenders

Data Provided by:
Adams Hanover Counseling Services Inc
(717) 632-4900x2100
625 West Elm Avenue
Hanover, PA
Hotline
(717) 632-4900
Services Provided
Substance abuse
Types of Care
Outpatient

Data Provided by:
Carroll County Health Department
(410) 876-4800
290 South Center Street
Westminster, MD
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Women

Data Provided by:
Foundations Medical Services LLC
(724) 431-2006
124 Hollywood Drive
Butler, PA
Services Provided
Substance abuse , Methadone Maintenance
Types of Care
Outpatient
Special Programs/Groups
Persons with HIV/AIDS, Pregnant/postpartum women, Women, Men

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

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