Boredom Management Bluffton SC

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It's not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Beaufort County
(843) 470-4545
1905 Duke Street
Beaufort, SC
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, DUI/DWI offenders, Criminal justice clients
Language Services
Spanish

Data Provided by:
Savannah Area Behavioral Health
(912) 966-3791
107 Fahm Street
Savannah, GA
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Cornerstone
(864) 227-1001
1510 Spring Street
Greenwood, SC
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, DUI/DWI offenders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Morris Village
(803) 935-7100
610 Faison Drive
Columbia, SC
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Men
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Axis I Center of Barnwell
(803) 541-1245
1644 Jackson Street
Barnwell, SC
Hotline
(803) 259-3333
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Pregnant/postpartum women, Women, DUI/DWI offenders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Recovery Concepts LLC
(843) 645-2770
124 Boardwalk Drive
Ridgeland, SC
Hotline
(843) 288-1914
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Women, Men
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Saluda Behavioral Health Systems
(864) 445-2968
204 Ramage Street
Saluda, SC
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Tri County Commission on
(803) 536-4900x140
910 Cook Road
Orangeburg, SC
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with HIV/AIDS, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Medical University of South Carolina
(843) 792-5212
67 President Street
Charleston, SC
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Greenville Metro Treatment Center
(864) 234-7952
602 Airport Road
Greenville, SC
Hotline
(864) 595-3140
Services Provided
Substance abuse , Detoxification, Methadone Maintenance, Methadone Detoxification
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women
Language Services
Spanish

Data Provided by:
Data Provided by:

Boredom Management

Form 4E

Boredom Management

Optional Exercise

For many people who use marijuana, boredom is a trigger to smoke. Sometimes it is boredom associated with a tedious or uninteresting job. Perhaps it is a way to fill weekday evening hours after dinner but before bedtime. At other times, getting stoned is a way to spend a weekend when nothing else has been planned.

Boredom is a complex and interesting emotion. Many different feelings may be associated with it. For instance, boredom may be accompanied by anxiety, apathy, irritability, or lethargy. It’s not a really strong emotion; it just kind of nags at you. It can sneak up because it’s hard to identify.

Discussing boredom and how to handle it can make you aware of its influence on your behavior and prepare you to cope with it.

A Boring Story

Jan was in her mid-30s when she began to think she needed to quit smoking pot. Sometimes she enjoyed it, but after 15 years of regular use Jan was unhappy with herself for smoking so much marijuana. She began every day with a hit and smoked every hour or two throughout the day.

Several times in the past few years she had tried to cut back to smoking just in the evenings and on weekends. A few times she kept to her limits, but inevitably she’d inch her way back up. When she thought about it, she recognized that she slipped back to getting stoned because she couldn’t handle the boredom she felt when she was straight. Her job wasn’t stimulating; she was a reception...

Click here to read the rest of this article from Sober Recovery


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