Cognitive Behavioral Counseling Park City UT

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned.

Local Treatment

Silver Peak Wellness
801-664-8075
1790 Sun Peak Drive
Suite A-102
Services offered:
Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Screening for substance abuse, Drug or alcohol urine screening, Detoxification, All Clients in Opioid Treatment Program, Buprenorphine maintenance, Buprenorphine used in treatment, Buprenorphine detoxification, Prescribes/administer buprenorphine and/or naltrexone,
Silver Peak Wellness
801-664-8075
1790 Sun Peak Drive
Suite A-102
Services offered:Substance abuse treatment, Accepts clients on opioid medication, Individual counseling offered, Group counseling offered, Family counseling offered, Marital/couples counseling offered, Screening for substance abuse, Drug or alcohol urine screening, Detoxification, All Clients in Opioid Treatment Program, Buprenorphine maintenance, Buprenorphine used in treatment, Buprenorphine detoxification, Prescribes/administer buprenorphine and/or naltrexone

Service Setting:Outpatient, Regular outpatient treatment, Outpatient methadone/buprenorphine or naltrexone

Insurance Accepted:Cash or self-payment, Private health insurance

Renaissance Ranch
(435) 940-0406
4383 West Kilby Road
Park City, UT
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days)
Special Programs/Groups
Men

Data Provided by:
University of Utah
(801) 587-3235
501 Chipeta Way
Salt Lake City, UT
Services Provided
Substance abuse , Detoxification
Types of Care
Hospital inpatient, Outpatient
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Journey At Willowcreek
(800) 453-2124
8072 South Highland Drive
Salt Lake City, UT
Hotline
(800) 453-2124
Services Provided
Substance abuse , Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days), Outpatient, Partial hospitalization/day treatment

Data Provided by:
Sequoia Counseling Center
(801) 463-7520
3378 South 900 East Street
Salt Lake City, UT
Hotline
(801) 581-5333
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Men, DUI/DWI offenders, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired, Spanish

Data Provided by:
Ark of Little Cottonwood
(801) 733-0200
2919 East Granite Hollow Street
Sandy, UT
Hotline
(800) 370-9520
Services Provided
Substance abuse , Detoxification, Buprenorphine Services
Types of Care
Residential short-term treatment (30 days or less), Residential long-term treatment (more than 30 days), Partial hospitalization/day treatment
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, Pregnant/postpartum women, Women, Men
Language Services
Spanish

Data Provided by:
Valley Mental Health
(435) 649-8347
1753 Sidewinder Drive
Park City, UT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, DUI/DWI offenders, Criminal justice clients

Data Provided by:
Univ of Utah NeuroPsychiatric Inst
(801) 587-3229
501 Chipeta Way
Salt Lake City, UT
Hotline
(801) 583-2500
Services Provided
Substance abuse
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders

Data Provided by:
Valley Mental Health
(801) 263-7225
5965 South 900 East Street
Salt Lake City, UT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Seniors/older adults, Pregnant/postpartum women, Women, Men, Criminal justice clients
Language Services
ASL or other assistance for hearing impaired

Data Provided by:
Sandy Counseling Center
(801) 944-1666
8184 South Highland Drive
Sandy, UT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders
Language Services
Spanish

Data Provided by:
Changes Counseling/Consultation LLC
(801) 542-7060
7370 South Creek Road
Sandy, UT
Services Provided
Substance abuse
Types of Care
Outpatient
Special Programs/Groups
Women, Men, DUI/DWI offenders, Criminal justice clients
Language Services
Danish, German, Spanish

Data Provided by:
Data Provided by:

Cognitive Behavioral Counseling

What Is Cognitive Behavioral Counseling?

A CBT social learning model focuses on teaching interpersonal and self-management skills (CSAT 1999 a ). CBT is a skill-building rather than a deficit-oriented approach. Marijuana dependence is considered a learned behavior that developed in response to external (e.g., environmental, relational) and internal (e.g., feelings, thoughts) conditions. A CBT perspective suggests that the addictive behavior has become a favored strategy because of its repeated associations with predictable outcomes. For example, someone uses marijuana when he or she is sad, angry, lonely, or upset; he or she feels less bad when smoking and associates marijuana use with feeling better (at least in the short term). Over time, marijuana may be selected more often as a strategy to escape negative feelings or thoughts.

CBT views compulsive or addictive behaviors and certain negative moods as learned and not the result of a character defect. Because these behaviors are learned, they can be unlearned. The unlearning occurs through learning new skills and enhancing the client’s capabilities. The client develops skills to identify and cope with high-risk internal states and external situations that increase the likelihood of a slip. The counselor assigns the client homework to practice using the new skills. The client’s participation and the counselor’s positive feedback enhance client confidence in managing situations and create long-lasting behavior ch...

Click here to read the rest of this article from Sober Recovery


Featured Facilities